Sophie's Circle Cookbooks!

Sophie's Circle Cookbooks are now for sale just in time for Mothers Day! Sophie created a cookbook that has over 360 human recipes. There are great pictures of local rescue dogs and Sophie is looking her best on the front and back cover. We hope you enjoy the cookbook as much as we enjoyed trying the recipes!

Please visit Grammy K's to purchase the cookbook here

What is a Gluten-Free Diet?

Gluten-Free Diet

From the Chronic Illness Treatments (Suites101.com) by:© Kimberly Burnham

A gluten-free diet is a way of life for the person with celiac disease, a digestive disorder due to severe gluten sensitivity. No one needs to tell someone with the disease to stay off gluten, the protein component in many grains.

However those suffering with joint pain, brain fog, loss of balance or other neurologic and auto-immune disorders may also benefit from a similar diet as some studies have linked these and other illnesses to gluten consumption.

One out of every 133 healthy adults in the United States has celiac disease and the accompanying digestive problems if they eat anything containing gluten, according to the University of Chicago Celiac Disease Program.

Genetic inheritance, infections and liver function can influence this type of sensitivity.

According to the recent medical literature, people with the following conditions may benefit considerably from a gluten-free diet:

- Rheumatoid arthritis

- Multiple sclerosis

- Parkinson’s disease

- Neuromyelitis (inflammation of the nervous system)

- Peripheral neuropathies

- Seizures

- Autism

- Ataxia (loss of balance)

- Late-onset Friedreich ataxia

- Down’s syndrome

- Cognitive problems (brain fog)

- Osteoporosis

- Type 2 and Type 1 diabetes

- Anemia

Read more here

Buy Gluten Free Grammy K's Monster Cookies here

Grammy K's Pound Cake

You will think you died and went to heaven when you bite into this incredibly rich and buttery pound cake. Baked fresh in the Grammy k kitchen, it serves 12 and freezes well. You will agree that it is the best pound cake you ever had!

You can buy Grammy K's Pound Cake here

The Green Monster Cookie

No, it's not from Boston!

This cookie explodes with flavors and is totally organic. And the best part is that they are WHEAT GLUTEN-FREE!

You can buy the Green Monster here which can be shipped across the US

The Skinny Monster Cookie

The Monster Cookie has a skinny cousin. Same fabulous taste but slimmed down and lightened up! As always, WHEAT AND GLUTEN-FREE, but we used Splenda in place of sugar, low-fat peanut butter, bittersweet dark chocolate, and free-range chicken eggs. If we hadn't told you, you would never know! We've been thinking about using it for a meal replacement here at Grammy K Central!

You can buy The Skinny Monster Cookie here which can be shipped across the US

The Vegan Monster Cookie

GrammyK loves animals, just ask Sophie!

This cookie explodes with flavors and has no animal products in the cookie. And the best part is that they are WHEAT GLUTEN-FREE!

You can buy the Vegan Monster Cookie here which can be shipped across the US

The Orignal Gluten-Free Monster Cookie

This cookie explodes with the flavors of all your favorite cookies - all rolled up into one monster of a cookie! Peanut butter, chocolate chips, and oatmeal raisin. And the best part is that they are WHEAT GLUTEN-FREE!

You can buy The Original Monster Cookie here which can be shipped across the US or stop by our shop in the Daytona Beach area, located at 100 Cessna Blvd. Suite 1A Port Orange FL 32128 in the Spruce Creek Fly In.